Not all women need the same type of kegel balls. They are made from different materials (medical grade silicone, high-quality non-porous glass, metal), come in different colors, with or without retrieval loop, with or without vibration, and of course, in different weights and sizes. Normally, if it's your first time using them, if you're under 30, or if you've never been through a pregnancy, the most recommended are the size S kegel balls, in other words, the smallest ones. Later on, as your training progresses, you can increase the weight and size.
Using kegel balls daily is absolutely recommended to maintain or regain your physical and sexual health. They prevent urinary incontinence, prolapses, alleviate menopause symptoms, strengthen the vaginal muscles, increase natural lubrication and sexual desire, and intensify the power and duration of your orgasms. As you can see, it's all advantages, but it's important to choose the right ones. In this section, you'll find the most highly rated small kegel balls by users.
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