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Back in the 1940s, gynaecologist Arnold H. Kegel discovered that a large number of his patients were experiencing urine loss caused by weakening of the pelvic floor after pregnancy and childbirth. Consequently, this pioneering American doctor devised a series of exercises that now his bear his name. In doing so, he demonstrated that strengthening one's pelvic muscles brings a wide range benefits — for men as well as women.

You may have heard about the G-spot. For many years, it has had all the attention. We are sorry: we have to let you know that the female sexuality goes much further and has other spots that are not that known. However, we guarantee you that if you find them and stimulate them correctly you will be sorry you didn’t know about them before.