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Achieving it is no easy task — especially with the sheer amount of absurd advice circulating freely out there. Well, now we’d like to put in our two cents’ worth! However, we promise that our two cents will at least help you some way towards the realisation of this goal. Why is it so sought after and what needs to be done to achieve it? Let's investigate.

Prime Ministers, politicians, journalists (bitches); nurses, models, artists, singers (sluts); daughters, wives, sisters, mothers...etc. (whores). Terms that can obviously be used freely, loosely and interchangeably — as long as the target is female (or displays overtly ‘female characteristics’). Raise your hand if you've never been called a 'slut, a bitch or a whore’; If you've never heard any of these words muttered to you by a spurned drunk; by a work or school bully — or even shouted across the street by a complete stranger. But let she who has never uttered at least one of these delightful insults cast the first stone. Most of us have been guilty of using them at one time or another — whether its against your overbearing boss or that ‘slut’ who ‘stole’ your boyfriend when you were 17.

Back in the 1940s, gynaecologist Arnold H. Kegel discovered that a large number of his patients were experiencing urine loss caused by weakening of the pelvic floor after pregnancy and childbirth. Consequently, this pioneering American doctor devised a series of exercises that now his bear his name. In doing so, he demonstrated that strengthening one's pelvic muscles brings a wide range benefits — for men as well as women.

No social network will allow the exposed female nip, but they all permit the tit of which it forms an integral part. We don't understand what is obscene or offensive about the humble nipple. Both men and women have them, they define us as mammals, they feed us, and yes — your mother has a couple too. This is not eroticism that is being censored nor the innocence of children that is being preserved.

Can you enjoy a sex life while pregnant? Is penetrative sex harmful? Is anal sex not recommended? Could sex cause a miscarriage or lead to a premature birth? Our resident gynaecologist will clear everything up.

Theodora and Marozia — a mother and daughter who dominated a period of almost six decades. Two intelligent and ambitious women who dared to get their claws into the Holy See — imposing and deposing popes and pulling the political strings throughout Rome. Welcome to pornocracy.

It's by no means a modern invention. The Kamasutra features illustrations of women being penetrated vaginally and anally at the same time. The key? Let go of your fears and taboos. Open up your mind and body to a pleasure that’ll break down your resistance.

It was the decade that brought us the Vietnam War protests, Martin Luther King and civil rights marches, the first man on the moon and the hippy movement. It all culminated with the uprising of the queers, faggots, poofs, dykes, trannies, and all those who were considered aberrations of nature by politicians and other 'wholesome' individuals. The night when the system’s most downtrodden said, “enough is enough”!

According to the statistics, 95% of men and 89% of women do it — and almost half on a daily basis. It helps us, it gives us pleasure and comfort. It activates the mind and the body, but it also relaxes us. It provides us with a safe place — and it's awfully good company. We're not so sure about hell, but you can definitely reach heaven with a hand, or with a good toy.

Both vaginal fluid and semen have a characteristic taste that can vary depending on hygiene, diet, or the phase in the menstrual cycle (in the case of women). We all know that It's hard to enjoy yourself with a nasty taste in your mouth. So, to prevent the occasion being spoiled for both you and your partner, we'd like to give you a series of tips.